Love: The Lesson of Lifetime.. The Fourth Pillar of VITL✨
It took me nearly four decades to truly learn to love myself. It still is and forever will be a work in progress, but this single shift changed the foundation of my entire life. To be honest, I had no idea that I didn’t actually love myself. I've always been relatively confident, and on the surface I was happy with me. When I reflected back on what I was willing to subject myself to however, it became crystal clear that something was missing.
At some point along the way, a vast majority of us either receive or conceive this incessant notion that we simply aren’t good enough. Given the culture that surrounds us, it is like a rip current we don’t realize we are in until we are exhausted and stuck paddling in the same place. We are inundated by consumer driven messages that appeal to a sense of lack. At every turn, we are being told how to “improve” parts of ourselves that it didn’t even dawn on us to be insecure about until someone made us feel shitty about it!
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